This trauma program is 100% individually paced
It is time to take your ownership back. Ownership of your heart, mind, body, and spirit no longer belongs to your abuser. Reflecting Ownership and Reflecting Ownership workbook gives a survivor the exact steps necessary to reclaim that ownership, release negative coping skills, and begin the healing journey. Although this program is self-paced, utilizing the two books mentioned above, we never want a trauma survivor to walk this healing journey alone.
In the first few pages of the textbook, there is a Facebook link that will lead you to the private group. This group is a great place to talk about what’s going well, and that’s a struggle. You’ll be in the group with other survivors who will be able to relate to what you are going through. Denise and I will be there to help in any way that we can, going live, answering questions, and offering support.
You can decide if you want to do Reflecting Ownership before or after 90-Day U-Turn. Feel free to reach out if you have any questions.