What isTrauma

join a community of survivors and unlock the power within you to heal from trauma and embark on a transformative journey toward a brighter future.

Trauma is not meant to be battled alone

At Stop, SIS, we are committed to supporting trauma survivors and their supporters.

Healing can feel like an uphill battle if you are trying to figure it out alone.

Instead, join a community of survivors and unlock the power within you to heal from trauma and embark on a transformative journey toward a brighter future.

Welcome to “What is Trauma?” a revolutionary course designed to guide you through the intricate layers of trauma, offering you profound insights, practical tools, and unwavering support.
For both survivors as well as supporters.

The Journey to Healing Begins Here

In “What is Trauma?” you’ll embark on a step-by-step exploration of trauma and its impact on your life. Our program combines a wealth of knowledge with compassionate guidance, creating a safe and nurturing environment for your healing journey. You’ll gain a deep understanding of trauma, its root causes, and how it manifests in various aspects of your life.

Empowering Insights for Lasting Healing

“What is Trauma?” equips you with invaluable insights into the complexities of trauma and its far-reaching effects. By unraveling the layers of your experiences, you’ll discover the power to regain control over your life and create a new narrative rooted in strength and resilience. Our program helps you:

Identify and understand the different types of trauma you've experienced.
Recognize the physical, emotional, and psychological symptoms of trauma.
Learn practical techniques to manage triggers and emotional distress.
Cultivate healthy coping strategies to navigate challenging situations.
Develop a renewed sense of self and build a foundation of self-care and self-compassion.

Your Expert Guides

Led by the Stop SIS team, Clinical Psychologist Denise Walsh and Trafficking Survivor, Rachel Timothy, What is Trauma? offers insider knowledge of how trauma impacts daily life, and how to gain your power back while on the healing journey.